Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Katherine Zagone is a licensed Naturopathic Doctor. She focuses primarily on natural women’s health, fertility, and family wellness. Today, Dr. Katherine discusses the strong component between the mind/body connection as well as the emotional/physical connection to your body. You cannot cure one without the other!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. This interview is a continuation of last week’s show with Erik Wahl. After Erik’s mid-life crisis, he learned that being vulnerable is a very valuable thing. Erik often creates art on stage in front of thousands of viewers. Of course he feels scared, of course he feels like he might fail, or that his art sucks, but there’s a much deeper message about what he’s doing that makes it all worthwhile. Find out what that message is in this week’s interview!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Erik Wahl’s message is clear, “ We are all capable of so much more than we’ve been preconditioned for.” Erik began his career in corporate, but after the dot-com crash, he not only lost his network, but he lost himself as well. Through struggle and pain, he found that his true talent was in art. Now, he speaks all over the world on how anybody can be creative and anybody can be a numbers guy, if they wanted to. This episode is part 1 of 2, so stay tuned until next week for part 2!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Swanwick is an Australian-born entrepreneur and former ESPN anchor on SportsCenter. He is also the co-founder of Swanwick Sleep, a stylish way of getting a good night’s sleep without disrupting your melatonin levels. Find out more about James and what he does on this week’s episode!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jay Papasan is the Co-author of The ONE Thing and the bestselling co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers the biggest question of all on this week’ s podcast, “ What is the ONE thing?”
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ian Clark has been sick since the day he was born, but conventional wisdom prevented him from seeking out more knowledge until he hit a wall at the age of 40. Everything on the inside was giving up on him and he knew that this was somehow his fault. He couldn’t blame genetics and he didn’t like what statistics were showing him. Doctors expected him to follow blindly, but he knew in his gut there was something else out there that would heal him.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ann Mowat is an acupuncturist located in downtown Austin and runs the clinic 512Wellness. She is only one out of two licensed practitioners for Sports Medicine Acupuncture in the state of Texas. Ann’s approach is unique because she combines ancient Chinese techniques with modern day life. During this interview, Ann is poking Krisstina with acupuncture needles while explaining the history of acupuncture, the difference between Yin and Yang, and so much more.
For full show notes and to download a FREE copy of the transcript for this episode visit http://wealthywellthy.life/32
Welcome to the Wealthy Wellthy Life with Krisstina Wise. David Whitlock hasn’t showered in 13 years — why? Because not all bacteria on your skin is bad for you. Sound a little crazy? Well, it isn’t. There’s a big difference between being ‘clean’ vs. being ‘sterile’. Through David’s company, AOBiome, he has developed a spray with ammonia-oxidizing bacteria (AOB) and sells it for commercial use under the name Mother Dirt. This is how he’s kept clean for all these years!
Jasmina Aganovic is the President of Mother Dirt as well as the General Manager for Consumer Products at AOBiome. Jasmina and her team study the importance of good bacteria on the skin and its impact on our health. Through her research, Jasmina and David have come up with biome friendly products that do not kill the good bacteria on your skin.
For full show notes and to download a FREE copy of the transcript for this episode visit http://wealthywellthy.life/31
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Peter Sage is a well known international and serial entrepreneur, author, and teacher. He has a very unique way of looking at a problem or situation and turn it into a positive. Through Peter's unique perspective, he has inspired thousands of people all over the world to reinvent themselves and change their mindset. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/30
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Tony Cappaert is the co-founder and COO at Contractually, a fantastic CRM service. Krisstina believes Contractually really hits the nail on the head when it comes down to developing and maintaining client relationships, but why is Contractually so much better, and different, than its competitors? Tony explains why on this week's episode. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/29
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Mitch Fleisher is a double board-certified family physician specializing in classical homeopathy, nutritional and botanical medicine, and science of integrative medicine. Dr. Fleisher dives deep in this week's interview and shares important history lessons on how today's medicine came to be, as well as how he helps his patients personally. Discover more about Dr. Fleisher and his work today! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/28
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ashley Stewart has spent over a decade in clinical education and research in the areas of applied psychophysiology, health psychology, and neuroscience. Throughout her research, Dr. Ashley has found that the body and mind should really be looked at as one entity. Our internal thoughts impact our health on a physiological level and that's only the tip of the iceberg. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/27
Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Ochoa is on a mission to help others understand the struggles of ADHD. People who have been diagnosed with ADHD should not see themselves as limited, flawed, or incapable. Their new found condition should be seen as a strength instead. Those with ADHD are able to see the world in a very unique way, which means they're able to create a fantastic life for themselves―if only they fully understood their neurological condition. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/26
Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week's show, with sleep expert Kirk Parsley. If you've missed the first part, please be sure to first listen to that episode before tuning in here! Today Kirk covers how drugs, like Ambien, affect your sleep as well as why lack of sleep contributes to much more stress the next day. And for those of you who are wondering if you should deprive yourself of sleep, just so you can go to the gym on time―No! Sleep recovery is more important than fitness! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/25
Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is part 1 of 2 shows featuring the sleep doc, Kirk Parsley. Kirk is a former SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an enormous factor in our daily lives. Despite this, it seems that sleep is often the first thing to go when we're under tough deadlines. Kirk discusses why you should never sacrifice sleep, or at least be very cautious of doing so, when you're working towards a greater goal. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/24