Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Mitch Fleisher is a double board-certified family physician specializing in classical homeopathy, nutritional and botanical medicine, and science of integrative medicine. Dr. Fleisher dives deep in this week's interview and shares important history lessons on how today's medicine came to be, as well as how he helps his patients personally. Discover more about Dr. Fleisher and his work today! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/28
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ashley Stewart has spent over a decade in clinical education and research in the areas of applied psychophysiology, health psychology, and neuroscience. Throughout her research, Dr. Ashley has found that the body and mind should really be looked at as one entity. Our internal thoughts impact our health on a physiological level and that's only the tip of the iceberg. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/27
Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Ochoa is on a mission to help others understand the struggles of ADHD. People who have been diagnosed with ADHD should not see themselves as limited, flawed, or incapable. Their new found condition should be seen as a strength instead. Those with ADHD are able to see the world in a very unique way, which means they're able to create a fantastic life for themselves―if only they fully understood their neurological condition. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/26
Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week's show, with sleep expert Kirk Parsley. If you've missed the first part, please be sure to first listen to that episode before tuning in here! Today Kirk covers how drugs, like Ambien, affect your sleep as well as why lack of sleep contributes to much more stress the next day. And for those of you who are wondering if you should deprive yourself of sleep, just so you can go to the gym on time―No! Sleep recovery is more important than fitness! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/25