Today on Wealthy Wellthy Wise is Dr. Joan Rosenberg. Joan is the creator of Emotional Mastery™ and Emotional Mastery Training™. She is a highly regarded expert psychologist, master clinician, trainer and consultant. She just released her book 90 Seconds to a Life You Love, a book which three decades, tens of thousands of hours research have been put into writing.
This is an exceptional conversation Joan talks about the secret to happiness and confidence is gaining a skill of being with and moving towards our feelings. She shares the eight unpleasant feelings most of us try to avoid. Joan explains the self love and personal joy that comes from moving out of avoidance and towards those unpleasant feelings for full embrace and no longer being scared of them.
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