Dr. Alan Hopkins has been practicing emergency medicine for the past 20 years. While working to save lives in the trauma center, he noticed that many more younger people were suffering from heart attacks and he wanted to begin focusing on preventative medicine in order to curtail these far too frequent incidents.
In this conversation, Krisstina and Dr. Hopkins discuss why it’s important to get an advanced lipid test, Lipoprotein-A and why it’s important to know your risk factor, how cholesterol is a genetic issue, and the best practices to keep your heart healthy.
For full show notes, visit http://wealthywellthy.life/91
Dominic D’Agostino is a neuroscientist, molecular pharmacologist, and physiology researcher. He has maintained involvement in a vast array of professional, academic, and personal endeavors, attaining a high degree of achievement in each of his pursuits.
In his capacity as a researcher, Dominic enjoys support from the Office of Naval Research (ONR), the Department of Defense (DoD), the Alzheimer’s Association, and other entities for investigations into oxygen toxicity, ketogenic diets, cancer, and metabolic/neuroprotective strategies.
Krisstina is excited to bring you this informative discussion with Dominic in which he provides guidance through metabolic therapies, cancer research, and studying cancer metabolism.
For full show notes, visit http://wealthywellthy.life/90
With 20 years of experience running two companies in the health and fitness space, Karen Behnke was horrified when she learned about the ingredients found in beauty products and the damaging effects they pose to people’s health and wellness. Knowing she could offer a better, more natural product, she got the idea for her third company, Juice Beauty, while she was pregnant in her early 40’s.
Founded in 2005, Juice Beauty sells certified organic beauty, skincare, and makeup products and was one of the first brands 12 and a half years ago to offer products sans parabens, a group of synthetic compounds commonly used as preservatives in health and beauty products that has been known to be detrimental to our health.
While Juice Beauty is considered their prestige brand, found in stores such as Nieman Marcus, Bloomingdales, Ulta Beauty, and Dillards, they also have a sister brand, Juice Organics, which sells shampoo’s and conditioner’s and can be found at several Target locations throughout the United States.
For full show notes, visit http://wealthywellthy.life/89
For over 40 years, Anthony Morrocco has carefully studied and practiced holistic hair care. His quest to find a naturally based treatment for hair and scalp problems began with his apprenticeship at world famous Kenneth’s, a posh New York salon, where his clients included Jackie Kennedy Onassis, Mrs. Vincent Astor, Mia Farrow, Lauren Bacall, Joan Rivers, Faye Dunaway, Liza Minelli, and numerous other celebrities. In this interview we get the background story and understand where his passion for hair health comes from.
For full show notes, visit http://wealthywellthy.life/88.
Dan Millman is a prolific best-selling author, speaker, and former world champion athlete. His mission is to teach people how to bring together the warrior and the peaceful side we each possess for a successful and fulfilling life.
Dan has written 17 books in the last 30 years including, Way of the Peaceful Warrior, which was made into a major motion picture and is based upon incidents that happened during his life.
Krisstina credits Way of the Peaceful Warrior for changing the trajectory of her life from a young age and is delighted to bring you this enlightening conversation with Dan, The Peaceful Warrior.
For full show notes visit: http://wealthywellthy.life/87
Stacey Martino is a relationship coach, certified divorce preventionist, and a certified marriage educator. Together with her husband, Paul, they run RelationshipDevelopment.org and have helped over 10,000 families by empowering couples to create their unshakeable love and unleashed passion.
Their relationship development methodology is all based upon the concept that one person is capable of transforming a relationship, it doesn’t take both partners in order to see positive results.
In this episode, you will learn about the destructive patterns that hurt romantic relationships and the things couples can change to improve and grow a marriage in order to feel more love.
For full show notes visit: http://wealthywellthy.life/86
Original Show Notes:
Krisstina Wise is known as a real estate genius, financial coach, and podcast host. She was always a go-getter, making sure she makes use of her time and money in the most efficient ways possible to not only accomplish her goals, but also make sure her successes lead to money and lots of it. She achieved what she set out to do, but at the cost of her own health.
She has since embarked on the journey to learn more about how to keep her health in line with her goals as well, as how to be always in touch with her inner self, despite all things that may cause distractions.
Today, Krisstina talks about her health journey, her opinions on our healthcare system, and her tips on how people can invest in their health according to what they expect their body to accomplish.
"If you were a billionaire you'd give your last billion dollars to get your health back if that's what it cost.” Krisstina Wise
Original episode available here: https://healthcastnow.libsyn.com/health-wellness-amp-longvevity-via-investing-in-your-own-body-with-krisstina-wise-healthcare-healthy-living-via-being-your-own-health-wellness-and-longevity-advocate
Original Show Notes:
@KrisstinaWise is a real estate mogul, Millionaire Coach and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy. She is also an international speaker and the award-winning author of the Amazon Bestseller Falling for Money, a romance novel for your bank account. Named one of the 100 Most Influential Real Estate Leaders in the country, she has been featured in USA TODAY, as well as by Apple, Contactually, and Evernote for her creative leadership with emerging technologies.
After nearly losing her life in 2013 and spending almost half a million dollars to get it back, she is changing the world again by inspiring others to build extraordinary wealth and optimal health. By sharing her extreme successes and abysmal failures, Krisstina reveals the elusive secrets of the uber-wealthy (and why health is where to invest first). Through cutting-edge, research-based education, access to the world’s top wealth strategists and doctors, Krisstina is helping millions each year discover the true path to wealth, health, and happiness.
Original episode available here: http://livethefuel.com/130-get-wellthy-learn-earn-thrive-wealthy-healthy/
Original Show Notes:
We welcome great Krisstina Wise this week in a fantastic chat, with the dynamic Lacie Mackey co-hosting. Krisstina is a real estate mogul and Millionaire Coach. She runs the #WealthyWellthyLife podcast & tells the story of averting her course from certain death to an opulent life of sustainability by incorporating a couple thought shifts and life hacks. This Pirate Life Radio sponsored by Strength Crate & Sauna Space.
Original episode available here: https://taitfletcher.libsyn.com/episode-97-paleo-fx-with-krisstina-wise-lacie-mackey
The following episode is a replay of Krisstina's appearance on The One Thing Podcast.
Notes from the episode:
IN THIS EPISODE YOU WILL LEARN:
[9:50] The seven secrets that millionaires know (that you don't).
[15:30] How you keep banks in business while making your future self broke.
[28:35] How to watch your money like a hawk (and why it's so important).
THE ONE THING TO TAKE AWAY FROM THIS EPISODE:
Establish your Freedom Net Worth Number, or the amount of money that you would need to live comfortably for the rest of your life, and lay out a plan in place that will put you on the right trajectory.
If you can live off of $75,000 a year, this is how you establish your Freedom Net Worth Number:
75,000 / 0.04 = 1,875,000
After you identify the number, start taking daily action and buy your freedom.
You can find the original interview here:
Dr. Tyna Moore is recognized as an authority in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of orthopedic conditions. In this interview Dr. Moore tells the story of her path to improving her own health.
For full show notes and a FREE copy of Krisstina's book, Falling For Money, visit: https://wealthywellthy.life/80
Nicolas Pineault is a journalist and researcher from Montreal who recently became interested in studying EMF’s or Electro Magnetic Fields and the health risks it poses to us. EMF’s are emitted from electronic devices such as our cellular phones and more and more research suggests that these signals can cause serious health problems such as brain tumors and cancers. In fact, California health officials recently issued guidelines on cellular phone radiation to help limit its exposure.
In this interview, Nicolas explains what EMF’s are, the types of technologies that emit EMF’s, what you can do to mitigate your exposure, and how EMF’s can even effect your quality of sleep.
For full show notes visit: http://wealthywellthy.life/79
Andrew Marr is a Special Forces Green Beret, Co-Founder and CEO of Warrior Angels Foundation, and author of TALES FROM THE BLAST FACTORY: A Brain Injured Special Forces Green Beret's Journey Back from the Brink.
Marr wasn’t impressed with the current state of Veterans’ Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD) patient care. So instead of waiting for someone else to change it, he decided to act! He sought out to find an alternative way to provide world class care to Veterans affected by TBI and PTSD. The Warrior Angels Foundation along with Dr. Mark L. Gordon.
In this episode, Andrew and Krisstina talks about how they battle and overcome the traumatic brain injury that they had, the depression, anxiety and struggles that comes with it. Also they deep dive on Andrew’s passion to use his story to educate people about Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD).
For full show notes visit: http://wealthywellthy.life/78
JJ Virgin is a certified nutritionist, weight loss expert, certified health and fitness coach, author, and is board certified in holistic nutrition. She is bold and outspoken in her conviction when it comes to health and she is empowering people to take back control of their lives by teaching them to eat better and think outside the box.
In this episode, JJ and Krisstina talk about the fundamental pillars of health, gives priceless insight on common food myths and shares what she eats to stay healthy.
For full show notes visit: http://wealthywellthy.life/77
Kim Butler is the creator of the 7 Principles of Prosperity and she’s leading a movement that’s helping people gain control of their money and have it work for them. Kim’s contrarian mindset has changed the way that thousands of people think about their finances and create freedom as well as wealth.
In this episode, Kim and Krisstina talks about the 7 Principles of Prosperity and share insights on how to feel empowered with any amount of money you may have debunking the biggest financial myths through prosperity economics.
For full show notes visit: http://wealthywellthy.life/76
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part six of this new series on cancer, Krisstina speaks with Robert Rabbin, a seasoned public speaker, author, life-long mediation practitioner and cancer survivor.
In December of 2011 while in Australia, Robert began experiencing severe back pain that eventually led him to the hospital on Christmas Eve. After several tests were performed, the doctor’s gave him a grave diagnosis - they told him he had stage 4 lung cancer and gave him six to nine months to live.
Seeking refuge from all the well intentioned advice and support he was receiving, he looked inward and turned within to find the silence he desperately needed and to look for the answers of how he was going to respond to his diagnosis.
For full show notes visit: http://wealthywellthy.life/cancer6
Rob Wolf is a former research biochemist and a two-time New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. Robb has transformed the lives of hundreds of thousands of people around the world by his advocacy for revolutionizing and improving the health and wellness industry.
In this episode, Robb shares the metabolic theory of cancer and the options we have when it comes to taking control of our health and lifestyle. Robb also shares other ways one can fight this lifestyle disease.
For full show notes visit: http://wealthywellthy.life/cancer5
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part four of this new series on cancer, Krisstina speaks with Dr. Scott Sherr, an Integrative Hyperbaric Physician who utilizes Hyperbaric Therapy to combat various conditions as well as help improve wellness and increase performance in athletes.
In this episode, you’ll learn the origins of hyperbaric chambers, the most common conditions hyperbaric therapy is used for, and how adding it to your overall health routine can help you optimize your health. For full show notes visit:
For full show notes visit: http://wealthywellthy.life/cancer4
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part three of this new series on cancer, Krisstina speaks with Dr. Rachna Patel, a medical marijuana doctor based out of California to dive deeper into the use of marijuana in the medical field.
In this conversation, you will learn how Dr. Patel has been able to help patients that suffer from a wide variety of conditions such as arthritis, fibromyalgia, back pain, and even anxiety and insomnia through the use of medical marijuana. Dr. Patel also dispels common myths associated with this misunderstood plant and talks about its early origins here in the United States.
For full show notes visit: http://wealthywellthy.life/cancer3
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part two of this new series on cancer, Krisstina speaks with Ellen Davis, author of, Fight Cancer with a Ketogenic Diet.
Ellen has a Masters Degree in Clinical Nutrition and in this conversation Krisstina taps into that knowledge to explore the benefits of a Ketogenic Diet, how nutrition plays a vital role in our health, the importance of taking ownership of your health and so much more.
For full show notes visit: http://wealthywellthy.life/cancer2
Welcome to the Wealthy Wellthy Life with Krisstina Wise. On this new series on cancer, Krisstina speaks with Travis Christofferson, author of Tripping Over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine’s Most Entrenched Paradigms. In this conversation, Travis explains alternative treatments to cancer such as the Ketogenic Diet and Hyperberic Oxygen therapy, the metabolic theory of cancer and why there is such resistance against it, and offers advice on what you can do if you or a loved one is diagnosed with cancer.
For full show notes visit: http://wealthywellthy.life/cancer1
James Schmachtenberger is the co-founder and president of Neurohacker Collective, a business that applies the dynamics of neuroscience to radically uplift human wellbeing’s life experiences by the help of nootropics, aiming to make life a more fulfilling journey by improving one’s mental, cognitive and emotional health.
Qualia is their groundbreaking nootropic product that naturally helps optimize mental ability. In this episode, James shares ways on how we can optimize our mental health to be able to uplift our human experience. Also, he tackles the benefits of nootropics over pharmaceuticals for cognitive performance as well as mental and emotional well-being.
Full show notes: http://wealthywellthy.life/paleoseries08
Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of the top 25 natural health sites in the world, and the author of the New York Times best seller, Your Personal Paleo Code (published in paperback in December 2014 as The Paleo Cure).
Chris was recently named by Greatist.com as one of the 100 most influential people in health and fitness, along with Michelle Obama, Michael Pollan, Dr. Andrew Weil, Tim Ferriss, Mark Sisson, Robb Wolf and Dr. Mercola—and his work is frequently cited in national publications such as Time, The Atlantic, and NPR, and on Dr. Oz and Fox & Friends, where he has appeared as a guest.
For full show notes, visit: http://wealthywellthy.life/paleo07
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #6 of the Paleo Series, Krisstina talks with paleo pioneer Mark Sisson.
Mark Sisson is the author of The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog MarksDailyApple.com. He is also the founder of Primal Nutrition, LLC, a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world.
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