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Wealthy Wellthy Podcast

Let’s get to the truth of the matter. Can you live without money? Or your body? Yet, how tough is it to find time (and good help) for managing wealth or wellth?! Let’s make it infinitely easier to care for these 2 essentials of a rich life. Let’s cut through misguided, popular beliefs to get straight to the unconventional, bleeding-edge truths. You don’t have to waste any more time on your quest for the good life. Introducing Wealthy Wellthy™ Where the good life starts.
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Now displaying: February, 2020
Feb 28, 2020

On today’s episode, I talk with Shawn Wells, MPH, LDN, RD, CISSN, FISSN. Shawn is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He holds a master’s degree in nutritional biochemistry, is a Registered Dietitian, and spent over a decade as a Chief Clinical Dietitian in hospitals and nursing facilities. In the supplement industry, Shawn has held the titles of Director of Research and Development, Chief Scientific Officer, and has been dubbed “The World’s Greatest Formulator”, a Biohacktivitst, and a Keto Authority. Shawn is now the CEO of Zone Halo Research, a consulting group for supplement formulations, sourcing, manufacturing, marketing, and regulatory/compliance work.

Shawn is a renowned leader in the realms of health and peak performance yet in this conversation, we take a deep look at being present and the missing truths about wellness far beneath all of the bio-hacks, diets, and fads. Despite being wildly successful, Shawn shares that every achievement has only led to another chase in search of the next level of success. We discuss the achievement mindset and the idea that getting “there” will create happiness is wrong and only leads to a continuous chase without a finish line. Rather than chasing the next big milestone Shawn says true fulfillment lies within being more present in the world and indulging in self-love. Although he's a scientist, we go deep into the world of energy and health, the forces that feed the mitochondrial health of ourselves beyond just the physical. Shawn shares his take on "the grind" and how so many focus on work with their head down they miss the opportunity to appreciate life and the real connection happening around them. If you’re interested in how to become more present in your life and even a few bio-hacks, you’ll want to check out this episode.

 

For show notes and more info visit:

http://wealthywellthy.life/168 

Feb 21, 2020

On this episode, I chat with John Lanza. John is a well-known expert on youth financial literacy, and the co-founder of Money Mammals, a company on a mission to help parents raise money-smart kids. He is also the author of The Art of Allowance, a book that teaches parents how to set their kids up for financial success at an early age. John has spent over a decade talking to parent groups and credit unions about the importance of raising money-smart kids. He teaches the value of starting money-smart conversations early to empower youth and families to be wise about their finances.

In this conversation, John shares the dos and don'ts behind an allowance that works and sticks. He talks about the biggest mistakes parents make when they teach their kids about money and the best age to start teaching your kids financial literacy that will last them the rest of their lives. We discuss his techniques to help children distinguish between needs and wants to help raise non-spoiled financially autonomous children. John gives great advice to parents with teens who compare themselves with peers, to better understand the value of larger purchases. If you have kids in your life you'd like to start teaching the art and science of money, you'll wish to listen in.

John’s Three Jar Method

When it comes to starting your children’s financial journey, John has a three jar method as a starter financial framework: 

  • The Save jar - teaching children to pay themselves first

 

  • The Share jar - to understand charitable giving
  • The Spend Smart Jar - giving children spending power to buy small items

 

John’s Three Fundamental Principals

All parent's frameworks are not exact, but there are three core principals that should be a part of every plan:

  1. Distinguishing between needs and wants 
  2. Setting and saving for goals 
  3. Being intentional about choices and making money-smart decisions

Using the S.M.A.R.T Goals Method 

When teaching children about the value of purchases, using this acronym can help children understand how to set a goal for saving and successfully reach it while getting a feel for planning to reach their goal.

Specific - setting a specific goal to reach

Measurable - being able to measure progress to reach the goal

Attainable - understanding what’s attainable

Relevant - Is the purchase relative to their wants or needs

Time-based - understanding the time it takes to reach the goal

 

For show notes and more info visit:

http://wealthywellthy.life/167 

Feb 14, 2020

If Lee Selman’s not running the numbers or strategizing for Paleo Treats, she’s creating beautiful art for her other company ManRabbit. She is a successful businesswoman as one personality and, a sought after artist as another. To top it off, when she’s not making tasty paleo treats or creating a new piece of art, she practices Filipino street fighting with stick, sword, and knife -- So you don’t want to mess with her!

Lee is the co-founder and co-owner of Paleo Treats, the best healthy dessert you have ever tasted. She is an adventurous spirit, and a professional camel handler by trade, and spent many years running an expedition company in West Africa in the Sahara.

During our conversation, we discuss how to be a creative and entrepreneur without sacrificing one for the other. Lee is breaking the rules of traditional business and using her creative genius to grow her businesses through humor and fun while giving back to her community. We touch on how Lee manages the day to day operations at Paleo Treats with her husband Nik and the ways the two of them build on each other’s strengths to form a powerful team.

Lee is inspirational in so many ways, her vision for creativity and the ability to find creative inspiration in atypical places are worth learning from. If you want to expand your creativity and mindfulness be sure to check out this episode!

 

For show notes and more info visit:

http://wealthywellthy.life/166 

Feb 7, 2020

Are you struggling to get a loan due to poor credit history?

Or maybe you have a negative item on your credit report, and you don’t even know where it came from?!?

Credit scores and reports can affect every aspect of life and most have very little knowledge when it comes to building or improving credit. 

Devin Norcross is an expert on credit scores, credit repair, and debt restructuring. Formally the Regional Director for National Credit Care, he has traveled coast to coast working closely with various lending institutions, businesses, and charities. He now owns and runs Norcross Credit Consulting, spending his time educating others on the little known intricacies of the FICO scoring models and processes used by the major credit-reporting bureaus and how to use this information to improve their credit scores.

In this episode, Devin and I discuss the importance of having and maintaining a high credit score and how having a B- score can cost you thousands of extra dollars every year in interest. Devin shares the fatal mistakes many people make when it comes to trying to improve their credit and the dangers of inquiring for new loans. Do you think that going to your bank will get you the best rates? Think again, Devin gives tips for getting the best rates on your next loan and easy steps to take to increase your credit score and restructure your debt. 

If you’re interested in the secrets to quickly improve your credit or what to do when you're battling debt and collections you’ll definitely want to listen to this episode.

Want to hear more from Devin and chat with him in person? He’ll be speaking at Wealthy Wellthy Live this month click here for more info.

 

For show notes and more info visit:

http://wealthywellthy.life/165 

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