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Wealthy Wellthy Podcast

Let’s get to the truth of the matter. Can you live without money? Or your body? Yet, how tough is it to find time (and good help) for managing wealth or wellth?! Let’s make it infinitely easier to care for these 2 essentials of a rich life. Let’s cut through misguided, popular beliefs to get straight to the unconventional, bleeding-edge truths. You don’t have to waste any more time on your quest for the good life. Introducing Wealthy Wellthy™ Where the good life starts.
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Now displaying: January, 2020
Jan 31, 2020

Do you love yourself as much as you should? 

Laura knows a thing or two about gratitude and self-kindness. 

Today on the Wealthy Wellthy Podcast I chat with Laura DiBenedetto about techniques for creating more joy and abundance in life. 

Laura started her entrepreneurial journey at a young age starting her business at just 19 years old and eventually becoming a nationally recognized marketing company. After working with hundreds of executives and business owners to take their businesses from struggles and plateaus to expansions, profit increases, and mergers and acquisitions she decided it was time for a change. Laura put together a plan and exit strategy from her company then retired at the age of just 37. In a spontaneous twist, she started a passion project that ultimately led to her writing her self-help book about how to powerfully manifest joy and abundance, developing a companion independent coaching program, and a 90-day life-changing program

In this conversation, Laura and I discuss achieving and feeling true joy in life with simple methods for shaking the funk of self-doubt and replacing them with rock-solid confidence accompanied with deeper connection. Her optimistic perspective on an adverse time of domestic abuse is admirable, despite being in a traumatic relationship, Laura says there’s always something to be grateful for, even if it’s not easy to see at first. She gives 6 “master habits” that if followed have the potential to create more gratitude and happiness, she also shares a 3 step practice to help instill more self-kindness. If you’re interested in how to be more grateful and create more joy in your life, you’ll definitely enjoy this episode!

 

For show notes and more info visit:

http://wealthywellthy.life/164 

Jan 24, 2020

On this episode of the Wealthy Wellthy podcast, I talk with Dr. Shawn Tassone. Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. He is highly regarded as a patient advocate. His work includes studies and publications on spirituality and medical care, whole foods to heal the human body, and integrative medicine to heal where Western medicine falls short, not to mention he's a leader in the field of hormones for optimal health and longevity.

During our conversation, Shawn shares a personal story of losing his mother to ovarian cancer and despite his vast knowledge of women’s health, he was left feeling helpless not being able to help her. This led him to begin researching integrative medicine and spirituality, which ultimately resulted in him acquiring his PhD in mind-body medicine. Dr. Tassone walks a balance between allopathic and alternative medicine understanding there is a place for traditional medicine as well as holistic healing depending on the patient’s condition and preferences. Shawn is an expert when it comes to women’s hormones, he shares tips and warning signs we all should be aware of and what to do when you just don’t feel right. He is a big proponent for normal hormone levels being specific to each individual, even if your levels are in the “normal” range they may not be normal to your body. We discuss how hormones play a crucial role in how we feel, think, and behave. He discloses that for some even if they're off just a bit, they can negatively impact sleep, weight, mood, and success. Just a few lifestyle tweaks can make a radical difference to not only how we can feel better in our own bodies, but also our relationships and performance. In other words, if you want to feel more love, make more money or just feel better and have more energy with good vibes you'll wish to listen in.

 

For show notes and more info:

http://wealthywellthy.life/163 

Jan 17, 2020

On today’s episode, we talk money with Jonathan Mendonsa. Jonathan is a previous pharmacist turned financial guru. He shares his story of how he racked up $168,000 of debt going through pharmacy school in order to get that high paying job out of college, and how he soon discovered he was stuck on the proverbial hamster wheel. By “keeping up with the Joneses” and paying back student loan debt, he soon tired of what he calls the rat race and decided to learn a different money strategy.

Jonathan made it his mission to study finance and as a result, paid off all of his debt in just a few short years and since has helped thousands of people realize the power of pursuing financial independence. As co-host and co-founder of ChooseFI, he has used his love/hate relationship with frugality as fuel to build a community around the FI (Financial Independence) lifestyle.

This is THE episode to listen to if you’re looking for simple tactics to start saving and paying off debt. Jonathan shares his strategy for creating financial independence at a young age. -- I mean, why wait for retirement? We discuss simple advice on how to break free from the debt trap, how to find your FI number, the biggest fundamental financial mistakes and the difference between being rich and being wealthy. If you wish to get some quick, easy and simple money advice along with some easy to implement tips for wealth building. This is a must-listen.

 

For show notes and more info visit:

http://wealthywellthy.life/162 

Jan 10, 2020

Do you have that one friend that everyone knows? For me, that’s Jeff Hays. Strangely enough, I was recommended by a friend to Jeff and as luck would have it, that same day he found himself sitting directly next to me.

Jeff is a filmmaker and serial entrepreneur best known for his revealing documentaries. Some of his most known documentaries are Fahrenhype 9/11 (2004) and On Native Soil (2006), which was short-listed for an Academy Award. He has a series of compelling “Revealed” health documentaries including The GMO’s Revealed, The Skinny On Fat, Bought, Doctored, and his current project Cancer Revealed.

Taking on the financial world in a similar style to his past documentary series’, Jeff has produced Money Revealed and is working on Wealth Breakthroughs and Women and Money. He has featured yours truly in his “Money Revealed” and “Women and Money” documentaries.

In this episode, Jeff shares the ups and downs of his incredible life as a film producer. With a humble outlook on life, he talks about some of his biggest moments as well as the lows and how no matter the situation, Jeff always found himself with wealth even if it wasn’t always financial wealth.

Jeff’s wisdom, love for authentic friendship, and nuggets of truth are a learning lesson for anyone. If you want to learn from a genuine and successful entrepreneur, be sure to check out this episode.

 

For show notes and more info visit:

http://wealthywellthy.life/161 

Jan 3, 2020

While most—especially listeners here—would agree health is TRUE wealth... there’s also an undeniable connection between your health and financial wealth.

One example of this: stress has already been linked to the six leading causes of death—and a recent study by Northwestern Mutual found that money was by far the leading source of stress for Americans.

It’s also true that when your energy is low—especially when you don’t know why—your income and stress levels suffer. This can create a negative cycle that is very hard to break free from. It’s also why I’m so excited about today’s interview...

Because in this episode of the Wealthy Wellthy Podcast, my guest may just have the answers you have been searching for. His name is Warren Phillips M.S.—he’s a serial entrepreneur and wellness innovator who had to overcome a life-threatening condition caused by extreme toxicity. By cracking the code on what he calls “true cellular detox” Warren transformed his own life (including his financial well-being) and has helped tens of thousands of others do the same.

Warren started his career not as a business owner, but as a credentialed geologist studying the impact of synthetic chemicals and environmental toxins, which empowered him with a unique understanding of toxicity effects on the human condition. In today's episode, Warren shares why detoxification is more important than nutrition for your health, wealth and longevity.

I've learned a ton from him personally and I'm thrilled to have him as a guest, especially since extreme toxicity is what nearly took my life a few years back. If you have lower energy and are living with more stress than you would like, this is a must-listen, and I'll be participating in The 90-Day True Cellular Detox™ Challenge. So if you wish to join me start by listening to this episode and check out the link below for more info.

I promise after you listen in, you'll want to take the challenge.

 

For show notes and more info visit:

http://wealthywellthy.life/160 

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