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Wealthy Wellthy Podcast

Let’s get to the truth of the matter. Can you live without money? Or your body? Yet, how tough is it to find time (and good help) for managing wealth or wellth?! Let’s make it infinitely easier to care for these 2 essentials of a rich life. Let’s cut through misguided, popular beliefs to get straight to the unconventional, bleeding-edge truths. You don’t have to waste any more time on your quest for the good life. Introducing Wealthy Wellthy™ Where the good life starts.
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Now displaying: 2020
May 29, 2020

On this episode of the Wealthy Wellthy Podcast, In this episode,  I interviewed Lisa Thomas. Lisa is a transformational leader, gifted healer and intuitive coach. She integrates business with her natural gifts to help her clients embrace all of life and help them break their money and success blocks.

She helps people worldwide to achieve their business and life goals by clearing inherited emotional DNA, such as fear of success, fear of failure, anxiety, procrastination, fear of public speaking, false money, beliefs, relationship drama and business stagnation.

In this episode, we talk about the most prominent money blocks and self-sabotaging beliefs and how to clear them, how to attract more money into your life and get out of that month to month cycle, and how important it is to look at what you haven't been looking at, especially when it comes to your money.

I'd call her the money healer. She's gifted my listeners with the free money meditation to help you clear your blocks and rewrite your beliefs. You can go HERE so that you can release the connection between self-worth and how much you earn. Also, during this time of COVID I’ve been teaching how to pivot your business And while teaching others Well, I've been pivoting my own. So I'm super excited to share this news with you simply go to Sovereignty Academy to learn more. Now please enjoy my conversation with Lisa Thomas.

Have you downloaded your financial immunity guide yet?

I've written an article called the “12 things every entrepreneur must do right now, to create financial immunity” to the economic impact of COVID-19.

 

Apr 3, 2020

On this episode of the Wealthy Wellthy Podcast, I interview my good friend Alli Waddell. Many times trauma and life circumstances can cause that light to dim, to be blocked out by fear, depression, and anxiety. At Illumma, Alli helps people shine bright again, Alli along with her partner Dr. Ken Adolph founded Illuma Ketamine Infusion Therapy in Austin, Texas.

What is ketamine you ask?

Well, you'll find out in this episode over the next hour. Alli shares how effective Ketamine is as a healing tool for mental health issues like anxiety, depression, PTSD, even serves as a way to help people reach that next level of success when used as a breakthrough tool. Especially when one feels stuck or struggles with the fear that many successful entrepreneurs feel thereby causing unwanted anxiety, emotional blocks or difficulties in relationships.

We talked about how entrepreneurial success is directly tied to mental health and resiliency, and how important it is to take care of the mind and spirit while working hard to build the dream. Alli shares the pros and cons of Ketamine compared to other prescriptive medication as well as plant medicines. If you're an entrepreneur or just feeling more anxiety or fear than usual to the current state of affairs you'll definitely wish wish to listen in.

Have you downloaded your financial immunity guide yet?

I've written an article called the “12 things every entrepreneur must do right now, to create financial immunity” to the economic impact of COVID-19.

I wish everyone listening good health and safety. And a big heartfelt thank you to all of the health care providers and first responders including Alli and Ken, please enjoy my conversation with Alli Waddell.

 

For show notes and more info visit:

http://wealthywellthy.life/172 

Mar 20, 2020

On today’s episode of the Wealthy Wellthy Podcast, I’m joined by Hans Knol. Hans has mastered the art of Airbnb and he owns a thriving Airbnb business without actually owning any real estate. He is helping real estate investors, agents, brokers, and entrepreneurs achieve a stable recurring income by providing teaching and coaching with his BNB Brokering Masterclasses.

As an Airbnb super host myself, I learned a ton from this conversation, Hans and I discuss the mindset of a successful host and how to structure an Airbnb business as an actual business. He shares the secrets on how to set up properties intelligently to break through the noise and competition. We talk about how to market properties to keep a full calendar with the technologies and tools that most don't know about that can make all the difference for a healthy real estate investment income stream.

This information is very relevant right now in light of what's going on in the marketplace. As a host, my very nice Airbnb income vanished overnight as my reservations and bookings for the next three months canceled. So I'm taking this time to upgrade my properties, improving my systems, and implementing what Hans recommends to be well-positioned and highly competitive for when people start booking again. For anyone with an Airbnb property, listening to these tips is important and it may be what carries you over the other side. If you don't have an Airbnb yet, now might be the time to put this strategy in place.

 

For show notes and more info visit:

http://wealthywellthy.life/171 

Mar 13, 2020

On today’s episode of the Wealthy Wellthy Podcast, I’m joined by Dr. Steve Young, DPT. Steve is a Holistic Health Practitioner and Coach that has co-created a holistic healing system to resolve ailments, a workstation to prevent poor posture and poor health from inactivity, and customized self-care strategies to heal faster. He’s currently working on an AI system that can help people find and resolve the root cause of illnesses. Steve has directly supported the healing of over 8000 patients directly in the last 20 years and is the co-founder of Ammortal, who has a "moonshot" goal is to help a billion people end their suffering from chronic illness and turn their health from a liability into their greatest asset.

During this conversation, Steve and I talk about how the current health care system is broken and why it's important to focus on the “how” of being healthy versus the “what.” Steve encourages everyone to gain a deeper understanding of their biology, mindset, biomechanics, energy, and environment in order to live in peak performance in every category of life. We discuss actions to take today to minimize illness and start maximizing longevity. Steve believes getting to the cause of the symptoms is key to curing chronic illness, he offers unconventional tips and techniques for increasing energy and vitality for feeling wealthy. If you're feeling stuck when it comes to your health, you'll wish to listen in.

For show notes and more info visit:

http://wealthywellthy.life/170

Mar 6, 2020

On this episode of the Wealthy Wellthy Podcast, I’m joined by Michael Fishman. Michael has spent the last 20 years as a leading advisor on marketing, positioning and sustained business growth to consumer health information and product businesses. He supported Rodale Inc. in growing the Prevention and Men's Health publishing brands, taking their book business from ground level to $300M per year, and consulted for brands such as Hint Water, Athletic Greens, Vital Choice, and Jigsaw Health along with admired personalities Dr. Andrew Weil, Dr. Mark Hyman, Dr. Christiane Northrup, Dr. Daniel Amen and a long list of others. Michael leads the annual Consumer Health Summit, the private invitational gathering for founders, which he created in 1994. In his varied talks, he shares how marketing language, customer care, and work culture combine to take companies and personal brands from merely good to the beloved best at what they do.

In this conversation, Michael and I discuss growing your business by being purposeful. He shares that the personal brands which see the greatest growth and following are the ones that back their mission with purpose and authenticity. We talk about consciousness and the role it plays on scaling and customer satisfaction. And how so many fail to realize that authenticity and realness produce results much greater than the “latest” marketing ideas. Michael shares that the most common roadblock for a founder scaling up is getting in the way of their own growth and not “letting go” of having a say so in every decision. He makes a clear distinction between being your brand and being a part of your brand, what he calls “humanizing your brand.” At a time when so many personal brands are focused on being a seven-figure company, Michael brings it back to ground level stating that focusing on impact and results for clients is the true ticket to a successful brand. If you want to learn more about how to grow and scale with purpose and true impact, you’ll want to check out this episode.

 

For show notes and more info visit:

http://wealthywellthy.life/169 

Feb 28, 2020

On today’s episode, I talk with Shawn Wells, MPH, LDN, RD, CISSN, FISSN. Shawn is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He holds a master’s degree in nutritional biochemistry, is a Registered Dietitian, and spent over a decade as a Chief Clinical Dietitian in hospitals and nursing facilities. In the supplement industry, Shawn has held the titles of Director of Research and Development, Chief Scientific Officer, and has been dubbed “The World’s Greatest Formulator”, a Biohacktivitst, and a Keto Authority. Shawn is now the CEO of Zone Halo Research, a consulting group for supplement formulations, sourcing, manufacturing, marketing, and regulatory/compliance work.

Shawn is a renowned leader in the realms of health and peak performance yet in this conversation, we take a deep look at being present and the missing truths about wellness far beneath all of the bio-hacks, diets, and fads. Despite being wildly successful, Shawn shares that every achievement has only led to another chase in search of the next level of success. We discuss the achievement mindset and the idea that getting “there” will create happiness is wrong and only leads to a continuous chase without a finish line. Rather than chasing the next big milestone Shawn says true fulfillment lies within being more present in the world and indulging in self-love. Although he's a scientist, we go deep into the world of energy and health, the forces that feed the mitochondrial health of ourselves beyond just the physical. Shawn shares his take on "the grind" and how so many focus on work with their head down they miss the opportunity to appreciate life and the real connection happening around them. If you’re interested in how to become more present in your life and even a few bio-hacks, you’ll want to check out this episode.

 

For show notes and more info visit:

http://wealthywellthy.life/168 

Feb 21, 2020

On this episode, I chat with John Lanza. John is a well-known expert on youth financial literacy, and the co-founder of Money Mammals, a company on a mission to help parents raise money-smart kids. He is also the author of The Art of Allowance, a book that teaches parents how to set their kids up for financial success at an early age. John has spent over a decade talking to parent groups and credit unions about the importance of raising money-smart kids. He teaches the value of starting money-smart conversations early to empower youth and families to be wise about their finances.

In this conversation, John shares the dos and don'ts behind an allowance that works and sticks. He talks about the biggest mistakes parents make when they teach their kids about money and the best age to start teaching your kids financial literacy that will last them the rest of their lives. We discuss his techniques to help children distinguish between needs and wants to help raise non-spoiled financially autonomous children. John gives great advice to parents with teens who compare themselves with peers, to better understand the value of larger purchases. If you have kids in your life you'd like to start teaching the art and science of money, you'll wish to listen in.

John’s Three Jar Method

When it comes to starting your children’s financial journey, John has a three jar method as a starter financial framework: 

  • The Save jar - teaching children to pay themselves first

 

  • The Share jar - to understand charitable giving
  • The Spend Smart Jar - giving children spending power to buy small items

 

John’s Three Fundamental Principals

All parent's frameworks are not exact, but there are three core principals that should be a part of every plan:

  1. Distinguishing between needs and wants 
  2. Setting and saving for goals 
  3. Being intentional about choices and making money-smart decisions

Using the S.M.A.R.T Goals Method 

When teaching children about the value of purchases, using this acronym can help children understand how to set a goal for saving and successfully reach it while getting a feel for planning to reach their goal.

Specific - setting a specific goal to reach

Measurable - being able to measure progress to reach the goal

Attainable - understanding what’s attainable

Relevant - Is the purchase relative to their wants or needs

Time-based - understanding the time it takes to reach the goal

 

For show notes and more info visit:

http://wealthywellthy.life/167 

Feb 14, 2020

If Lee Selman’s not running the numbers or strategizing for Paleo Treats, she’s creating beautiful art for her other company ManRabbit. She is a successful businesswoman as one personality and, a sought after artist as another. To top it off, when she’s not making tasty paleo treats or creating a new piece of art, she practices Filipino street fighting with stick, sword, and knife -- So you don’t want to mess with her!

Lee is the co-founder and co-owner of Paleo Treats, the best healthy dessert you have ever tasted. She is an adventurous spirit, and a professional camel handler by trade, and spent many years running an expedition company in West Africa in the Sahara.

During our conversation, we discuss how to be a creative and entrepreneur without sacrificing one for the other. Lee is breaking the rules of traditional business and using her creative genius to grow her businesses through humor and fun while giving back to her community. We touch on how Lee manages the day to day operations at Paleo Treats with her husband Nik and the ways the two of them build on each other’s strengths to form a powerful team.

Lee is inspirational in so many ways, her vision for creativity and the ability to find creative inspiration in atypical places are worth learning from. If you want to expand your creativity and mindfulness be sure to check out this episode!

 

For show notes and more info visit:

http://wealthywellthy.life/166 

Feb 7, 2020

Are you struggling to get a loan due to poor credit history?

Or maybe you have a negative item on your credit report, and you don’t even know where it came from?!?

Credit scores and reports can affect every aspect of life and most have very little knowledge when it comes to building or improving credit. 

Devin Norcross is an expert on credit scores, credit repair, and debt restructuring. Formally the Regional Director for National Credit Care, he has traveled coast to coast working closely with various lending institutions, businesses, and charities. He now owns and runs Norcross Credit Consulting, spending his time educating others on the little known intricacies of the FICO scoring models and processes used by the major credit-reporting bureaus and how to use this information to improve their credit scores.

In this episode, Devin and I discuss the importance of having and maintaining a high credit score and how having a B- score can cost you thousands of extra dollars every year in interest. Devin shares the fatal mistakes many people make when it comes to trying to improve their credit and the dangers of inquiring for new loans. Do you think that going to your bank will get you the best rates? Think again, Devin gives tips for getting the best rates on your next loan and easy steps to take to increase your credit score and restructure your debt. 

If you’re interested in the secrets to quickly improve your credit or what to do when you're battling debt and collections you’ll definitely want to listen to this episode.

Want to hear more from Devin and chat with him in person? He’ll be speaking at Wealthy Wellthy Live this month click here for more info.

 

For show notes and more info visit:

http://wealthywellthy.life/165 

Jan 31, 2020

Do you love yourself as much as you should? 

Laura knows a thing or two about gratitude and self-kindness. 

Today on the Wealthy Wellthy Podcast I chat with Laura DiBenedetto about techniques for creating more joy and abundance in life. 

Laura started her entrepreneurial journey at a young age starting her business at just 19 years old and eventually becoming a nationally recognized marketing company. After working with hundreds of executives and business owners to take their businesses from struggles and plateaus to expansions, profit increases, and mergers and acquisitions she decided it was time for a change. Laura put together a plan and exit strategy from her company then retired at the age of just 37. In a spontaneous twist, she started a passion project that ultimately led to her writing her self-help book about how to powerfully manifest joy and abundance, developing a companion independent coaching program, and a 90-day life-changing program

In this conversation, Laura and I discuss achieving and feeling true joy in life with simple methods for shaking the funk of self-doubt and replacing them with rock-solid confidence accompanied with deeper connection. Her optimistic perspective on an adverse time of domestic abuse is admirable, despite being in a traumatic relationship, Laura says there’s always something to be grateful for, even if it’s not easy to see at first. She gives 6 “master habits” that if followed have the potential to create more gratitude and happiness, she also shares a 3 step practice to help instill more self-kindness. If you’re interested in how to be more grateful and create more joy in your life, you’ll definitely enjoy this episode!

 

For show notes and more info visit:

http://wealthywellthy.life/164 

Jan 24, 2020

On this episode of the Wealthy Wellthy podcast, I talk with Dr. Shawn Tassone. Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. He is highly regarded as a patient advocate. His work includes studies and publications on spirituality and medical care, whole foods to heal the human body, and integrative medicine to heal where Western medicine falls short, not to mention he's a leader in the field of hormones for optimal health and longevity.

During our conversation, Shawn shares a personal story of losing his mother to ovarian cancer and despite his vast knowledge of women’s health, he was left feeling helpless not being able to help her. This led him to begin researching integrative medicine and spirituality, which ultimately resulted in him acquiring his PhD in mind-body medicine. Dr. Tassone walks a balance between allopathic and alternative medicine understanding there is a place for traditional medicine as well as holistic healing depending on the patient’s condition and preferences. Shawn is an expert when it comes to women’s hormones, he shares tips and warning signs we all should be aware of and what to do when you just don’t feel right. He is a big proponent for normal hormone levels being specific to each individual, even if your levels are in the “normal” range they may not be normal to your body. We discuss how hormones play a crucial role in how we feel, think, and behave. He discloses that for some even if they're off just a bit, they can negatively impact sleep, weight, mood, and success. Just a few lifestyle tweaks can make a radical difference to not only how we can feel better in our own bodies, but also our relationships and performance. In other words, if you want to feel more love, make more money or just feel better and have more energy with good vibes you'll wish to listen in.

 

For show notes and more info:

http://wealthywellthy.life/163 

Jan 17, 2020

On today’s episode, we talk money with Jonathan Mendonsa. Jonathan is a previous pharmacist turned financial guru. He shares his story of how he racked up $168,000 of debt going through pharmacy school in order to get that high paying job out of college, and how he soon discovered he was stuck on the proverbial hamster wheel. By “keeping up with the Joneses” and paying back student loan debt, he soon tired of what he calls the rat race and decided to learn a different money strategy.

Jonathan made it his mission to study finance and as a result, paid off all of his debt in just a few short years and since has helped thousands of people realize the power of pursuing financial independence. As co-host and co-founder of ChooseFI, he has used his love/hate relationship with frugality as fuel to build a community around the FI (Financial Independence) lifestyle.

This is THE episode to listen to if you’re looking for simple tactics to start saving and paying off debt. Jonathan shares his strategy for creating financial independence at a young age. -- I mean, why wait for retirement? We discuss simple advice on how to break free from the debt trap, how to find your FI number, the biggest fundamental financial mistakes and the difference between being rich and being wealthy. If you wish to get some quick, easy and simple money advice along with some easy to implement tips for wealth building. This is a must-listen.

 

For show notes and more info visit:

http://wealthywellthy.life/162 

Jan 10, 2020

Do you have that one friend that everyone knows? For me, that’s Jeff Hays. Strangely enough, I was recommended by a friend to Jeff and as luck would have it, that same day he found himself sitting directly next to me.

Jeff is a filmmaker and serial entrepreneur best known for his revealing documentaries. Some of his most known documentaries are Fahrenhype 9/11 (2004) and On Native Soil (2006), which was short-listed for an Academy Award. He has a series of compelling “Revealed” health documentaries including The GMO’s Revealed, The Skinny On Fat, Bought, Doctored, and his current project Cancer Revealed.

Taking on the financial world in a similar style to his past documentary series’, Jeff has produced Money Revealed and is working on Wealth Breakthroughs and Women and Money. He has featured yours truly in his “Money Revealed” and “Women and Money” documentaries.

In this episode, Jeff shares the ups and downs of his incredible life as a film producer. With a humble outlook on life, he talks about some of his biggest moments as well as the lows and how no matter the situation, Jeff always found himself with wealth even if it wasn’t always financial wealth.

Jeff’s wisdom, love for authentic friendship, and nuggets of truth are a learning lesson for anyone. If you want to learn from a genuine and successful entrepreneur, be sure to check out this episode.

 

For show notes and more info visit:

http://wealthywellthy.life/161 

Jan 3, 2020

While most—especially listeners here—would agree health is TRUE wealth... there’s also an undeniable connection between your health and financial wealth.

One example of this: stress has already been linked to the six leading causes of death—and a recent study by Northwestern Mutual found that money was by far the leading source of stress for Americans.

It’s also true that when your energy is low—especially when you don’t know why—your income and stress levels suffer. This can create a negative cycle that is very hard to break free from. It’s also why I’m so excited about today’s interview...

Because in this episode of the Wealthy Wellthy Podcast, my guest may just have the answers you have been searching for. His name is Warren Phillips M.S.—he’s a serial entrepreneur and wellness innovator who had to overcome a life-threatening condition caused by extreme toxicity. By cracking the code on what he calls “true cellular detox” Warren transformed his own life (including his financial well-being) and has helped tens of thousands of others do the same.

Warren started his career not as a business owner, but as a credentialed geologist studying the impact of synthetic chemicals and environmental toxins, which empowered him with a unique understanding of toxicity effects on the human condition. In today's episode, Warren shares why detoxification is more important than nutrition for your health, wealth and longevity.

I've learned a ton from him personally and I'm thrilled to have him as a guest, especially since extreme toxicity is what nearly took my life a few years back. If you have lower energy and are living with more stress than you would like, this is a must-listen, and I'll be participating in The 90-Day True Cellular Detox™ Challenge. So if you wish to join me start by listening to this episode and check out the link below for more info.

I promise after you listen in, you'll want to take the challenge.

 

For show notes and more info visit:

http://wealthywellthy.life/160 

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