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The Wealthy Wellthy Life | Millionaire mindset conversations with counter-cultural leaders. Grow your wealth without sacrificing your health.

Let’s get to the truth of the matter. Can you live without money? Or your body? Yet, how tough is it to find time (and good help) for managing wealth or wellth?! Let’s make it infinitely easier to care for these 2 essentials of a rich life. Let’s cut through misguided, popular beliefs to get straight to the unconventional, bleeding-edge truths. You don’t have to waste any more time on your quest for the good life. Introducing The Wealthy Wellthy™ Life podcast. Where the good life starts.
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The Wealthy Wellthy Life | Millionaire mindset conversations with counter-cultural leaders. Grow your wealth without sacrificing your health.
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Feb 1, 2017
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Shannon Drake is an entrepreneur who runs GiveMeTheDirt.com. After not being satisfied by the cheap and unnecessary fillers found in many products today, Shannon decided to create her own products. Today, she shares her message and brings awareness as to why you have to be very, very careful what you put in your body and what you use to clean your body as well. How can you keep your mouth, which is a gateway to your bloodstream, clean and healthy? Find out today!
Jan 23, 2017

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jay Papasan is the Co-author of The ONE Thing and the bestselling co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers the biggest question of all on this week’ s podcast, “ What is the ONE thing?”

Jan 16, 2017

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ian Clark has been sick since the day he was born, but conventional wisdom prevented him from seeking out more knowledge until he hit a wall at the age of 40. Everything on the inside was giving up on him and he knew that this was somehow his fault. He couldn’t blame genetics and he didn’t like what statistics were showing him. Doctors expected him to follow blindly, but he knew in his gut there was something else out there that would heal him.

Jan 9, 2017

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.

Jan 2, 2017

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.

Dec 12, 2016
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Joy Coelho and Jay Denman are the owners of the JingSlinger website, which offers helpful tips on how you can make energic and anti-aging meals that help nourish the body and the mind. Their recipes combine extraordinary superfoods and herbs that make you never want to look at processed and heavily preserved food again. Listen in to find out how superfoods can change your life.
Dec 5, 2016
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Geoff Woods is the host of The Mentee, a podcast that documents Geoff’s journey from employee to entrepreneur. Today, Geoff has partnered with Gary Keller and Jay Papasan, who are the authors of bestselling book, The ONE Thing, and is working behind the scenes with them to start The One Thing podcast and so much more. Find out how Geoff transitioned from being an employee to running his own business.
Nov 28, 2016
Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of Sarah Ballantyne’s fascinating interview from last week. Today, Sarah dives into what an autoimmune disease is and how you can keep it at bay with healthy habits. Sarah also explains how she is able to keep a busy lifestyle, like working on her fourth book and traveling all over for speaking engagements, and still keep her autoimmune diseases in remission.
Nov 21, 2016
Welcome to the Wealthy Wellthy Life with Krisstina Wise.
When Sarah Ballantyne’s first daughter was born, Sarah was morbidly obese and suffered from over a dozen immune and autoimmune-related diseases. Although she made changes to lose weight, Sarah still felt less than optimal. On this week’s episode, we learn about Sarah’s journey and why she’s a big advocate for the Paleo lifestyle. This was such an interesting conversation, that this interview has been broken up in two parts. Tune in next week to hear part two!
Nov 7, 2016
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Lane Freeman works alongside her mentor, Dr. Rich Dorsey, at Healthy Smiles for Life.
Dr. Lane’s alternative approach to teeth health has brought people from all over the world to their practice in Marble Falls, Texas. On this week’s episode, Dr. Lane Freeman discusses the dangers of mercury fillings and what you need to look out for when you get a root canal.
Oct 31, 2016
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Jack Wolfson is a Cardiologist and author of The Paleo Cardiologist, which offers a peek into a more natural way to achieve heart health. Dr. Jack left his notorious career in traditional medicine to start his own practice, where he focuses on preventing and treating cardiovascular disease, as opposed to giving it a magic pill. This week, Dr. Jack educates us on heart disease and how to work towards preventing heart disease through diet.
Oct 24, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ann Mowat is an acupuncturist located in downtown Austin and runs the clinic 512Wellness. She is only one out of two licensed practitioners for Sports Medicine Acupuncture in the state of Texas. Ann’s approach is unique because she combines ancient Chinese techniques with modern day life. During this interview, Ann is poking Krisstina with acupuncture needles while explaining the history of acupuncture, the difference between Yin and Yang, and so much more. 

 For full show notes and to download a FREE copy of the transcript for this episode visit http://wealthywellthy.life/32

 

Oct 17, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. David Whitlock hasn’t showered in 13 years — why? Because not all bacteria on your skin is bad for you. Sound a little crazy? Well, it isn’t. There’s a big difference between being ‘clean’ vs. being ‘sterile’. Through David’s company, AOBiome, he has developed a spray with ammonia-oxidizing bacteria (AOB) and sells it for commercial use under the name Mother Dirt. This is how he’s kept clean for all these years!

Jasmina Aganovic is the President of Mother Dirt as well as the General Manager for Consumer Products at AOBiome. Jasmina and her team study the importance of good bacteria on the skin and its impact on our health. Through her research, Jasmina and David have come up with biome friendly products that do not kill the good bacteria on your skin.

For full show notes and to download a FREE copy of the transcript for this episode visit http://wealthywellthy.life/31

 

Oct 10, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Peter Sage is a well known international and serial entrepreneur, author, and teacher. He has a very unique way of looking at a problem or situation and turn it into a positive. Through Peter's unique perspective, he has inspired thousands of people all over the world to reinvent themselves and change their mindset. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/30

Oct 3, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Tony Cappaert is the co-founder and COO at Contractually, a fantastic CRM service. Krisstina believes Contractually really hits the nail on the head when it comes down to developing and maintaining client relationships, but why is Contractually so much better, and different, than its competitors? Tony explains why on this week's episode. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/29

Sep 26, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Mitch Fleisher is a double board-certified family physician specializing in classical homeopathy, nutritional and botanical medicine, and science of integrative medicine. Dr. Fleisher dives deep in this week's interview and shares important history lessons on how today's medicine came to be, as well as how he helps his patients personally. Discover more about Dr. Fleisher and his work today! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/28

Sep 19, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Ashley Stewart has spent over a decade in clinical education and research in the areas of applied psychophysiology, health psychology, and neuroscience. Throughout her research, Dr. Ashley has found that the body and mind should really be looked at as one entity. Our internal thoughts impact our health on a physiological level and that's only the tip of the iceberg. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/27

Sep 12, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Ochoa is on a mission to help others understand the struggles of ADHD. People who have been diagnosed with ADHD should not see themselves as limited, flawed, or incapable. Their new found condition should be seen as a strength instead. Those with ADHD are able to see the world in a very unique way, which means they're able to create a fantastic life for themselves―if only they fully understood their neurological condition. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/26

Sep 1, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week's show, with sleep expert Kirk Parsley. If you've missed the first part, please be sure to first listen to that episode before tuning in here! Today Kirk covers how drugs, like Ambien, affect your sleep as well as why lack of sleep contributes to much more stress the next day. And for those of you who are wondering if you should deprive yourself of sleep, just so you can go to the gym on time―No! Sleep recovery is more important than fitness! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/25

Aug 29, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is part 1 of 2 shows featuring the sleep doc, Kirk Parsley. Kirk is a former SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an enormous factor in our daily lives. Despite this, it seems that sleep is often the first thing to go when we're under tough deadlines. Kirk discusses why you should never sacrifice sleep, or at least be very cautious of doing so, when you're working towards a greater goal. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/24

Aug 15, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's subject dives into sleep and the importance of it. Did you know that 70% of the population does not get proper sleep? Claus Plummer is an healthy sleep expert with a Master's degree in furniture design and manufacturing. He is also a certified sleep coach and helps his clients get the most efficient sleep possible by reviewing their household. Let's dive in! For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/23

Aug 9, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today's guest was experiencing serve insomnia and body acne issues, but despite going to nearly every doctor under the sun, they were unable to treat his symptoms through traditional medicine. When Brian Richards built his own make-shift near infrared sauna, his insomnia went away within a week and he began seeing a variety of health benefits after regular daily use. Brian became the founder of Sauna Space when he realized there wasn't an affordable product like his out there on the market. Find out more on today's show about this new form of soothing therapy that uses both light and heat to detoxify you. For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/22

Aug 1, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Today’s guest, Kay Christopher, has been a professional in the healing arts and an expert in stress management for over 25 years. She has been practicing Emotional Freedom Techniques (EFT) and leading EFT workshops, since 2006. Krisstina used Kay's service in the past when she was desperate for help with her illness and was blown away by the results. Listen in for more to learn about EFT and how it can help serve you in your life.

For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/21

Jul 26, 2016

Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jason Giorgio is a key advisor for Pacific Advisor's high net worth clients. He helps his clients with advanced estate planning, business planning, and tax efficient asset management. It might be surprising for the audience to know, but between 40-50% of baby boomers have absolutely no savings for retirement. How can you prevent this from happening to you? Jason speaks today on some of the things you need to think about when it comes to protecting your wealth and having it work for you long after you've retired or have been injured.

For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/20

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