JJ Virgin is a certified nutritionist, weight loss expert, certified health and fitness coach, author, and is board certified in holistic nutrition. She is bold and outspoken in her conviction when it comes to health and she is empowering people to take back control of their lives by teaching them to eat better and think outside the box.
In this episode, JJ and Krisstina talk about the fundamental pillars of health, gives priceless insight on common food myths and shares what she eats to stay healthy.
For full show notes visit: http://wealthywellthy.life/77
Kim Butler is the creator of the 7 Principles of Prosperity and she’s leading a movement that’s helping people gain control of their money and have it work for them. Kim’s contrarian mindset has changed the way that thousands of people think about their finances and create freedom as well as wealth.
In this episode, Kim and Krisstina talks about the 7 Principles of Prosperity and share insights on how to feel empowered with any amount of money you may have debunking the biggest financial myths through prosperity economics.
For full show notes visit: http://wealthywellthy.life/76
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part six of this new series on cancer, Krisstina speaks with Robert Rabbin, a seasoned public speaker, author, life-long mediation practitioner and cancer survivor.
In December of 2011 while in Australia, Robert began experiencing severe back pain that eventually led him to the hospital on Christmas Eve. After several tests were performed, the doctor’s gave him a grave diagnosis - they told him he had stage 4 lung cancer and gave him six to nine months to live.
Seeking refuge from all the well intentioned advice and support he was receiving, he looked inward and turned within to find the silence he desperately needed and to look for the answers of how he was going to respond to his diagnosis.
For full show notes visit: http://wealthywellthy.life/cancer6
Rob Wolf is a former research biochemist and a two-time New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. Robb has transformed the lives of hundreds of thousands of people around the world by his advocacy for revolutionizing and improving the health and wellness industry.
In this episode, Robb shares the metabolic theory of cancer and the options we have when it comes to taking control of our health and lifestyle. Robb also shares other ways one can fight this lifestyle disease.
For full show notes visit: http://wealthywellthy.life/cancer5
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part four of this new series on cancer, Krisstina speaks with Dr. Scott Sherr, an Integrative Hyperbaric Physician who utilizes Hyperbaric Therapy to combat various conditions as well as help improve wellness and increase performance in athletes.
In this episode, you’ll learn the origins of hyperbaric chambers, the most common conditions hyperbaric therapy is used for, and how adding it to your overall health routine can help you optimize your health. For full show notes visit:
For full show notes visit: http://wealthywellthy.life/cancer4
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part three of this new series on cancer, Krisstina speaks with Dr. Rachna Patel, a medical marijuana doctor based out of California to dive deeper into the use of marijuana in the medical field.
In this conversation, you will learn how Dr. Patel has been able to help patients that suffer from a wide variety of conditions such as arthritis, fibromyalgia, back pain, and even anxiety and insomnia through the use of medical marijuana. Dr. Patel also dispels common myths associated with this misunderstood plant and talks about its early origins here in the United States.
For full show notes visit: http://wealthywellthy.life/cancer3
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In part two of this new series on cancer, Krisstina speaks with Ellen Davis, author of, Fight Cancer with a Ketogenic Diet.
Ellen has a Masters Degree in Clinical Nutrition and in this conversation Krisstina taps into that knowledge to explore the benefits of a Ketogenic Diet, how nutrition plays a vital role in our health, the importance of taking ownership of your health and so much more.
For full show notes visit: http://wealthywellthy.life/cancer2
Welcome to the Wealthy Wellthy Life with Krisstina Wise. On this new series on cancer, Krisstina speaks with Travis Christofferson, author of Tripping Over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine’s Most Entrenched Paradigms. In this conversation, Travis explains alternative treatments to cancer such as the Ketogenic Diet and Hyperberic Oxygen therapy, the metabolic theory of cancer and why there is such resistance against it, and offers advice on what you can do if you or a loved one is diagnosed with cancer.
For full show notes visit: http://wealthywellthy.life/cancer1
James Schmachtenberger is the co-founder and president of Neurohacker Collective, a business that applies the dynamics of neuroscience to radically uplift human wellbeing’s life experiences by the help of nootropics, aiming to make life a more fulfilling journey by improving one’s mental, cognitive and emotional health.
Qualia is their groundbreaking nootropic product that naturally helps optimize mental ability. In this episode, James shares ways on how we can optimize our mental health to be able to uplift our human experience. Also, he tackles the benefits of nootropics over pharmaceuticals for cognitive performance as well as mental and emotional well-being.
Full show notes: http://wealthywellthy.life/paleoseries08
Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of the top 25 natural health sites in the world, and the author of the New York Times best seller, Your Personal Paleo Code (published in paperback in December 2014 as The Paleo Cure).
Chris was recently named by Greatist.com as one of the 100 most influential people in health and fitness, along with Michelle Obama, Michael Pollan, Dr. Andrew Weil, Tim Ferriss, Mark Sisson, Robb Wolf and Dr. Mercola—and his work is frequently cited in national publications such as Time, The Atlantic, and NPR, and on Dr. Oz and Fox & Friends, where he has appeared as a guest.
For full show notes, visit: http://wealthywellthy.life/paleo07
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #6 of the Paleo Series, Krisstina talks with paleo pioneer Mark Sisson.
Mark Sisson is the author of The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog MarksDailyApple.com. He is also the founder of Primal Nutrition, LLC, a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world.
Sign up for our FREE Millionaire Blueprint online training session that will show you Krisstina’s formula for going from debt to multi-millionaire:
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Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #5 of the Paleo Series, Krisstina talks with biohacking expert Ben Greenfield.
Ben is the author of the New York Times bestseller Beyond Training: Mastering Endurance, Health, and Life. Once a star bodybuilder and 11-time Ironman triathlete, Ben is one of the leading voices in the fitness world. Now, he hosts a hit podcast, blogs on various health topics, and travels the globe to share his knowledge with the world.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with plant medicine expert Zach Poitra.
Zach Poitra is an expert in a wide variety of ancient plant medicines. Having travelled throughout the world, Zach has studied under shamans working extensively with Ayahuasca, Amazonian tree medicines, and plant-based treatments for spiritual growth and healing.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #3 of the Paleo Series, Krisstina talks with naturopathic medicine experts Guillermo Ruiz and Adam Kozin.
Guillermo and Adam are two doctors who have dedicated their lives to the practice of naturopathic medicine as a means to help the world become healthier and happier. They have a true passion to bring naturopathic medicine to the forefront in hopes that more people will ask for it and prefer it to ineffective traditional health care options.
Guillermo and Adam each discovered more natural ways of healing when members of their families were diagnosed with cancer. When traditional medicine didn’t serve their loved ones, they found naturopathy.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #2 of the Paleo Series, Krisstina talks with cannabis expert Jordan Maas.
Jordan Maas is the director of sales at Jambo Superfoods. Jambo is the maker of cannabis-infused snacks like herb-infused cookie dough truffles. Jordan is an expert on how cannabis can be used as a natural ingredient for healing.
We talk about the health benefits of marijuana that most people are unaware of... and how CBD-infused non-psychoactive edibles can help you sleep better, reduce anxiety and generally make you feel better.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Episode #1 of the Paleo Series, Krisstina talks with health legend Robb Wolf.
Robb Wolf is the two-time bestselling author of The Paleo Solution and Wired to Eat. Once a powerlifting champion, Robb now coaches athletes at the highest level, including Olympians and mixed martial arts champions. He is considered one of the foremost leaders in the health world and as a result has transformed the lives of hundreds of thousands of people around the world via his top-ranked podcast on iTunes, bestselling books, and seminars.
Robb serves on the board of directors for not only the PaleoFX Conference - where Krisstina recorded this interview - but also Paleo Magazine as well as a number of successful health startups.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In today’s episode, Krisstina talks to Michelle and Keith Norris, a married power-couple and co-founders of Paleo f(x), with a mission to bring the Paleo diet and lifestyle to the masses so we can all have a healthier world.They have a desire to bring medicine and the Paleo approach to the public in order to teach and inspire people to be healthier and live a longer quality of life.
Michelle is a founding partner and Vice Presidential Director of ID Life Wellness, a supplement company; she is also an Executive Chef, Founder and Owner of Instinct Catering. Keith is a former competitive athlete, partner with Efficient Exercise, and Partner of ARX Equipment, a new advancement combining technology with workout equipment; he is also a founding partner of ID Life.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #8 - the final episode in this series - here's a look back at Episode #50 where Krisstina explores how to master money.
Sharon Lechter is an entrepreneur, best-selling author, philanthropist, international speaker, and mentor. Sharon was the CEO of Rich Dad for over 10 years and co-authored the bestsellerRich Dad Poor Dad with Robert Kiyosaki. Under the Napoleon Hill Foundation, Sharon has also released three blockbuster books including Outwitting the Devil and Think and Grow Rich for Women.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #7, here's a look back at Episode #42 where Krisstina explores how to master success.
Jay Papasan is the bestselling co-author of The ONE Thing as well as the co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers the biggest question of all on this week's podcast... "What is the ONE thing?”
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #6, here's a look back at Episode #24 where Krisstina explores how to master sleep.
In this episode, Krisstina interviews the sleep doc... Kirk Parsley. Kirk is a former Navy SEAL and currently works as a health optimization coach, focusing specifically on sleep. Kirk examined and interviewed over 300 SEALS. Having found poor cognitive function, he searched for the reason why and discovered that sleep plays an enormous factor in our daily lives. Despite this, it seems that sleep is often the first thing to go when we're under tough deadlines. Kirk discusses why you should never sacrifice sleep, or at least be very cautious of doing so, when you're working towards a greater goal.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #5, here's a look back at Episode #22 where Krisstina explores how to master detoxification.
In this episode, Krisstina interviews Brian Richards. Brian was experiencing severe insomnia and body acne issues, but despite going to nearly every doctor under the sun, they were unable to treat his symptoms through traditional medicine. When Brian Richards built his own make-shift near infrared sauna, his insomnia went away within a week and he began seeing a variety of health benefits after regular daily use. Brian became the founder of SaunaSpace when he realized there wasn't an affordable product like his out there on the market.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #4, here's a look back at Episode #13 where Krisstina explores how to master your own self.
In this episode, Krisstina chats with Christine Hassler, best-selling author, life coach, and passionate about teaching people how to live a good life. Christine focuses on happiness and tackles the things that get in the way of people’s’ joy. We discuss how setting high expectations is the secret to unhappiness, how to resolve having a toxic relationship with yourself, embracing emotional pain, our relationship with money, what is Spiritual Psychology, and generational diversities. Tune into hear how having a better relationship with yourself is the key to happiness.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #3, here's a look back at Episode #4 where Krisstina explores how to master your emotions.
In this episode, Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal. She?s a professional speaker and trainer for mental health practitioners and entrepreneurs. Joan?s overall goal is to help people build their emotional strength and resilience so that they can live an authentic and vibrant life.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #2, here's a look back at Episode #2 where Krisstina explores how to master your body.
In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences between macronutrients and micronutrients in our diets. Mira and Jayson share how they were able to completely reverse her osteoporosis diagnosis.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #1, here's a look back at Episode #1 where Krisstina explores how to master your mind.
In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person into adulthood. John shares with us how he was able to fully reverse his early onset Parkinson’s diagnosis, the natural way.