Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #3, here's a look back at Episode #4 where Krisstina explores how to master your emotions.
In this episode, Krisstina chats with Dr. Joan Rosenberg about various mental health issues (not mental illness), the differences between biological and soulful depression, and why we should embrace change. Joan is a celebrity psychologist and author of Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal. She?s a professional speaker and trainer for mental health practitioners and entrepreneurs. Joan?s overall goal is to help people build their emotional strength and resilience so that they can live an authentic and vibrant life.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #2, here's a look back at Episode #2 where Krisstina explores how to master your body.
In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences between macronutrients and micronutrients in our diets. Mira and Jayson share how they were able to completely reverse her osteoporosis diagnosis.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. For Summer Replay #1, here's a look back at Episode #1 where Krisstina explores how to master your mind.
In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person into adulthood. John shares with us how he was able to fully reverse his early onset Parkinson’s diagnosis, the natural way.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her.
Not taking no for an answer, Anna travelled the world in search for answers. What she found drastically changed her life, and now, she hopes to share what she’s learned to help others struggling with unique health issues. Anna’s work has been featured in publications like NBC and the Huffington Post, and she now lectures all over the world on optimal health. Enjoy!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Anna Cabeca is one of the foremost functional medicine doctors in the world… and a major part of Krisstina's personal life-saving team when she found herself on a deathbed in 2013. At a young age, Anna was told that she’d just have to live the rest of her days with symptoms like depression, fatigue, hormone imbalance, weight gain, and more... and that there was no cure for her.
Not taking no for an answer, Anna travelled the world in search for answers. What she found drastically changed her life, and now, she hopes to share what she’s learned to help others struggling with unique health issues. Anna’s work has been featured in publications like NBC and the Huffington Post, and she now lectures all over the world on optimal health. Enjoy!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ky Evans is one of the most elite fitness trainers in the world, and he's obsessed with the idea that fitness is the ultimate form of human expression. Evans incorporates the art of expression with the science of performance, creating his own unique training philosophy. His goal is to help people uncover what is already true – that there is only one you, and in that lies your real strength.
The once shy, chubby, bullied kid from Detroit, who was often self-conscious about his immigrant family, has blossomed into a philosopher and fitness guru. Evans has been featured in over 40 fitness publications and was Shape magazine’s 2014 Hottest Trainer in America.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Chris Smith is a USA Today best-selling author and co-founder of Curaytor: a Facebook advertising, digital marketing, and online sales company designed to help businesses grow faster. His hit book, The Conversion Code, covers the millionaire blueprint that he implemented to grow his business to make over $12 million in recurring annual revenue… without raising venture capital money!
He’s been featured in AdWeek, Forbes, Entrepreneur, Fortune, the Huffington post, and many more top publication. On top of that, Chris is also a highly sought after keynote speaker. And his name constantly appears on lists of the most influential people in the real estate world. Enjoy!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Zvi Band is the founder and CEO of Contactually, a venture backed relationship marketing platform that’s become a leader in the tech space. Listen in as Krisstina and Zvi talk about the importance of relationships for business success... and how in today’s digital age, building and sustaining relationships has become a lost art - especially as we spend more and more time behind our screens.
Krisstina and Zvi also discuss his secrets for entrepreneurial and start-up success. And how Zvi turned his idea that he noted down on paper just a few years back... to then raising over $12 million in venture capital... and now becoming recognized as a tech leader. For all of the entrepreneurs out there, this is a must-listen!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Laura Britt is a revolutionary interior designer - and the creator of her own design firm called Laura Britt Design. In addition to making a name for herself as a leading interior designer, she’s also recognized as a leader in sustainable design - incorporating green techniques to help her customers live in and enjoy what she calls a “Healthy Home."
Laura taps into an important topic that is too often missing from the health conversation: the impact that our immediate home environment has on our personal health. She takes into account everything from building materials, air quality, furniture, and more. She's both a successful female business owner and a unique voice in the health and home community.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Nikki Sharp is a major influencer in the social media sphere. After working as international model for years, Nikki realized that she was tired of merely working to be “skinny” and started pursuing a new passion: health. Nikki authored hit book The 5-Day Detox, through which she’s already helped thousands of people reach new levels of wellness through healthy nutrition.
In just 3 years, she’s mastered social media to grow her company exponentially. Nikki believes in full transparency when it comes to her social media presence, and her unique approach has already created an audience of hundreds of thousands of loyal followers and raving fans. She now teaches experts and small business owners how to scale their brands by using social strategies and tactics not known by the public-at-large.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Edward Melmed is a revolutionary plastic surgeon who incorporates holistic healing philosophies into his unconventional medical practice. He is one of the only voices in the medical community exposing the truth about some of the serious dangers of cosmetic surgery, particularly breast implants. His discoveries have shown how cosmetic surgeries can cause long term health problems and diseases that are not being disclosed or talked about with the public. It's about time that his message reaches an even bigger audience. Enjoy.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. This episode is a continuation of last week’s show with Shawn Stevenson, who healed himself from an ‘incurable’ disease. Shawn does some myth busting on today’s show, as well as explains why the body needs melatonin to help it recover. Did you know nurses who worked the night shift ended up having a 30% increase in incidents of breast cancer? Yes! Shawn explains why you should not be sacrificing your sleep and fueling your body with junk food.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. It’s Shawn Stevenson’s mission to help others become the strongest, healthiest, and happiest version of themselves. Shawn grew up with aspirations to be an athlete, but little did he know he was incredibly sick. After breaking his hip at the age of 13, Shawn had a string of health issues that soon followed. Finally, becoming sick and tired of being sick and tired, Shawn took action to cure his ‘incurable’ disease.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Sharon Lechter is an entrepreneur, best-selling author, philanthropist, international speaker, and mentor. Sharon was the CEO of Rich Dad for over 10 years and co-authored the bestsellerRich Dad Poor Dad with Robert Kiyosaki. Under the Napoleon Hill Foundation, Sharon has also released three blockbuster books including Outwitting the Devil and Think andGrow Rich for Women.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dana Claudat studied Art History at Stanford University and is now a Pyramid School Feng Shui consultant. She helps not only design homes, but design lifestyles that ‘flow’. Your home is a reflection of what’s happening inside you, so it’s time to declutter and create space!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Luke Gunnells is the Vice President and Marketing Director at Guardian, a leading financial planning company. Luke is an expert in annuities and sheds some light on the topic, while debunking some myths around how you should think about replacing your working salary when you’re ready to retire.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Dr. Katherine Zagone is a licensed Naturopathic Doctor. She focuses primarily on natural women’s health, fertility, and family wellness. Today, Dr. Katherine discusses the strong component between the mind/body connection as well as the emotional/physical connection to your body. You cannot cure one without the other!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. This interview is a continuation of last week’s show with Erik Wahl. After Erik’s mid-life crisis, he learned that being vulnerable is a very valuable thing. Erik often creates art on stage in front of thousands of viewers. Of course he feels scared, of course he feels like he might fail, or that his art sucks, but there’s a much deeper message about what he’s doing that makes it all worthwhile. Find out what that message is in this week’s interview!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Erik Wahl’s message is clear, “ We are all capable of so much more than we’ve been preconditioned for.” Erik began his career in corporate, but after the dot-com crash, he not only lost his network, but he lost himself as well. Through struggle and pain, he found that his true talent was in art. Now, he speaks all over the world on how anybody can be creative and anybody can be a numbers guy, if they wanted to. This episode is part 1 of 2, so stay tuned until next week for part 2!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. James Swanwick is an Australian-born entrepreneur and former ESPN anchor on SportsCenter. He is also the co-founder of Swanwick Sleep, a stylish way of getting a good night’s sleep without disrupting your melatonin levels. Find out more about James and what he does on this week’s episode!
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jay Papasan is the Co-author of The ONE Thing and the bestselling co-author of the Millionaire Real Estate series with Gary Keller. Jay also co-owns a successful real estate team with his wife, affiliated with Keller Williams Realty. Krisstina and Jay go way back as they both used to mentor under Gary Keller. Jay answers the biggest question of all on this week’ s podcast, “ What is the ONE thing?”
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Ian Clark has been sick since the day he was born, but conventional wisdom prevented him from seeking out more knowledge until he hit a wall at the age of 40. Everything on the inside was giving up on him and he knew that this was somehow his fault. He couldn’t blame genetics and he didn’t like what statistics were showing him. Doctors expected him to follow blindly, but he knew in his gut there was something else out there that would heal him.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.
Welcome to the Wealthy Wellthy Life with Krisstina Wise. Jim Kwik is the CEO of Kwik Learning and Founder of SuperheroYou. He is also a memory & speed-reading expert, social entrepreneur, and international speaker who discusses subjects such as memory improvement, brain performance, and accelerated learning. People assume Jim was born with this uncanny ability to memorize things, but that couldn’t be further from the truth. Jim’s brain power was developed after struggling for years and years with a traumatic brain injury.