Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode Krisstina talks with Ariel Garten, the founder of Muse. Ariel is a Neuroscientist, Psychotherapist, and trained in Neurolinguistics programming. Krisstina and Ariel discuss meditation and the benefits of meditation for brain health. Ariel shares with us the reason behind Muse, which is a brain sensing headband that makes meditation easier, and how it can help us train our brain.
For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/3
Welcome to the WealthyWellthy Life with Krisstina Wise. In this episode, Krisstina talks with Jayson Calton, Ph.D. and Mira Calton, author of the book The Micronutrient Miracle. Jayson and Mira are experts on lifestyle medicine, weight management, and micronutrient deficiency. Krisstina, Jayson, and Mira discuss the differences between macronutrients and micronutrients in our diets. Mira and Jayson share how they were able to completely reverse her osteoporosis diagnosis.
For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/2
Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode, Krisstina talks with John Gray, famous author of the book Men Are from Mars, Women Are from Venus. He is back with a new book called Staying Focused in a Hyper World. Krisstina and John discuss the differences between girls and boys with ADHD in childhood, and the effects Ritalin and Adderall can have on a person into adulthood. John shares with us how he was able to fully reverse his early onset Parkinson’s diagnosis, the natural way.
For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/1