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Wealthy Wellthy Wise

Let’s get to the truth of the matter. Can you live without money? Or your body? Yet, how tough is it to find time (and good help) for managing wealth or wellth?! Let’s make it infinitely easier to care for these 2 essentials of a rich life. Let’s cut through misguided, popular beliefs to get straight to the unconventional, bleeding-edge truths. You don’t have to waste any more time on your quest for the good life. Introducing Wealthy Wellthy™ Wise. Where the good life starts.
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Mar 8, 2019

Today on Wealthy Wellthy Wise is Nagina Abdullah. Nagina is a health & food coach for ambitious women and the owner of masalabody.com. She's lost 40 pounds by eating delicious foods and now she coaches others that losing weight and dieting doesn’t have to be a flavor sacrifice. Nagina has created several diet frameworks that guide people towards their weight loss goals with tasty ways to eat healthy, natural, and anti-inflammatory foods. Nagina has been featured in Business Insider,  People.com, Huffington Post and on Fox News.

In this episode Nagina shares her journey of weight loss and her love for spices. She uses spices not only for taste but for weight loss, energy, and mental clarity. We discuss first steps to widening your palette with new spices and some unique frameworks Nagina created. In addition to spices we talk about easy ways to be healthy as a busy entrepreneur, spouse, and parent.

 For show notes and more info visit:

http://wealthywellthy.life/127 

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